A soul’s motivation is rightly ordered when its desiring power is subordinated to self-control, when its incensive power rejects hatred and cleaves to love, and when its power of intelligence, through prayer and spiritual contemplation, advances towards God….It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you….
If you want to be a just person, assign to each aspect of yourself–to your soul and your body–what accords with it. To the intelligent aspect of the soul assign spiritual reading, contemplation and prayer; to the incensive aspect, spiritual love, the opposite of hatred; to the desiring aspect, moderation and self-control; to the fleshly part, food and clothing, for these alone are necessary (1 Timothy 6:8).
~St Maximos the Confessor
Prayerful Life 